What Is Vertigo Rehabilitation?
Suffering from vertigo can be very frustrating, as it makes you feel dizzy at the most inopportune times. Doctors refer to this condition as a vestibular disorder, as it originates in the inner ear. If you have this condition, your doctor might recommend rehabilitation services to help you recover from it and reduce the symptoms. Here is a guide to help you understand how this works and what to expect.
What is vertigo?
Vertigo is a condition that affects many people, but it tends to affect older people more than younger people. When you have this condition, you feel dizzy. When you walk, you might stumble because of the dizziness. As a result, it increases your risk of falling and hurting yourself. Some people might have minor cases of vertigo. In these cases, they might not need rehabilitation. However, some people experience major cases of vertigo. These individuals can benefit from rehabilitation services.
What does vertigo rehabilitation consist of?
People struggling with major cases of vertigo often find that they don't move around a lot. Instead, they find themselves sitting as much as possible to avoid falling and feeling the symptoms. As a result, they tend to lose muscle strength from a lack of movement. They might feel stiff and lose their flexibility.
Many doctors recommend rehabilitation services when this occurs. These services focus on exercises that accomplish several things. First, they focus on building muscles and improving range of motion. They also focus on reducing the dizziness they're experiencing.
When you complete these exercises, they might cause your dizziness to worsen briefly. However, if you follow the therapist's instructions, they should provide some relief for your symptoms. You might even find complete healing through this therapy.
What to expect from it?
Going to vertigo rehabilitation might not solve the issues completely, but it will help. Your therapist will create a unique plan to address your symptoms and severity, so your plan might be different from other plans. You can expect to need therapy once or twice a week for multiple weeks or longer. Your therapist might also have you complete exercises at home. Within a few sessions, you should begin feeling relief from your vertigo.
Find a doctor for treatment
If you have vertigo, completing rehabilitation might help you overcome it. Are you ready to get the help you need? If so, contact a local clinic that offers vertigo rehabilitation services.